A journey of 1,000 miles begins with a single step, or this this case enough steps to add up to a 2.7 mile ride on my new Me-Mover. As with any new vehicle or exercise machine, the Me-Mover has a learning curve. The metaphorical first step was taken on my computer watching an official Me-Mover
Before you can start your Me-Mover fitness regiment, you will have to roll up your sleeves and prepare to do some assembly work. It is not difficult work, and you should view it as an opportunity to get acquainted with your new machine. Begin by unpacking the Me-Mover, and ensure that you have received everything.
Determination to Change Five years ago I embarked on a life-changing journey towards fitness. My forty year-old body had suffered from too many years of neglect, inactivity, and poor nutrition. I began with walking on the local rail trails which quickly inspired me to get back on my bicycle. But the bicycle came with an